{"id":443,"date":"2018-12-03T18:48:42","date_gmt":"2018-12-03T17:48:42","guid":{"rendered":"https:\/\/drpinar.fr\/?page_id=443"},"modified":"2018-12-05T16:59:27","modified_gmt":"2018-12-05T15:59:27","slug":"kine-gros-orteil","status":"publish","type":"page","link":"https:\/\/drpinar.fr\/index.php\/kine-gros-orteil\/","title":{"rendered":"La r\u00e9\u00e9ducation du gros orteil"},"content":{"rendered":"

[et_pb_section fb_built=\u00a0\u00bb1″ fullwidth=\u00a0\u00bbon\u00a0\u00bb admin_label=\u00a0\u00bbPage Header\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ parallax=\u00a0\u00bbon\u00a0\u00bb module_alignment=\u00a0\u00bbright\u00a0\u00bb filter_saturate=\u00a0\u00bb84%\u00a0\u00bb animation_direction=\u00a0\u00bbtop\u00a0\u00bb][et_pb_fullwidth_header title=\u00a0\u00bbMobilisation du gros orteil\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb scroll_down_icon_size=\u00a0\u00bb48px\u00a0\u00bb admin_label=\u00a0\u00bbHero Section\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ title_font=\u00a0\u00bbMontserrat|on|||\u00a0\u00bb title_text_color=\u00a0\u00bb#2e3a86″ title_font_size=\u00a0\u00bb60px\u00a0\u00bb title_font_size_phone=\u00a0\u00bb48px\u00a0\u00bb title_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb title_line_height=\u00a0\u00bb1.4em\u00a0\u00bb content_font=\u00a0\u00bb||||||||\u00a0\u00bb content_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb content_font_size=\u00a0\u00bb22px\u00a0\u00bb content_line_height=\u00a0\u00bb1.8em\u00a0\u00bb subhead_font=\u00a0\u00bb||||||||\u00a0\u00bb background_color=\u00a0\u00bbrgba(255,255,255,0)\u00a0\u00bb background_image=\u00a0\u00bbhttp:\/\/drpinar.fr\/wp-content\/uploads\/2018\/11\/Dr-Nicolas-Pinar-Banner-transparant.jpg\u00a0\u00bb custom_button_two=\u00a0\u00bbon\u00a0\u00bb button_two_text_size=\u00a0\u00bb16px\u00a0\u00bb button_two_border_width=\u00a0\u00bb2px\u00a0\u00bb button_two_border_color=\u00a0\u00bb#ffffff\u00a0\u00bb button_two_border_radius=\u00a0\u00bb0″ button_two_letter_spacing=\u00a0\u00bb2″ button_two_font=\u00a0\u00bbMontserrat|||on|\u00a0\u00bb button_two_use_icon=\u00a0\u00bboff\u00a0\u00bb custom_button_one=\u00a0\u00bbon\u00a0\u00bb button_one_text_size=\u00a0\u00bb16px\u00a0\u00bb button_one_bg_color=\u00a0\u00bb#6eba01″ button_one_border_width=\u00a0\u00bb2px\u00a0\u00bb button_one_border_color=\u00a0\u00bb#6eba01″ button_one_border_radius=\u00a0\u00bb0″ button_one_letter_spacing=\u00a0\u00bb2″ button_one_font=\u00a0\u00bbMontserrat|||on|\u00a0\u00bb button_one_use_icon=\u00a0\u00bboff\u00a0\u00bb module_alignment=\u00a0\u00bbleft\u00a0\u00bb custom_margin=\u00a0\u00bb|||0px\u00a0\u00bb animation_style=\u00a0\u00bbfade\u00a0\u00bb button_one_text_color_hover=\u00a0\u00bb#6eba01″ button_two_text_color_hover=\u00a0\u00bb#6eba01″ button_one_border_color_hover=\u00a0\u00bb#ffffff\u00a0\u00bb button_two_border_color_hover=\u00a0\u00bb#ffffff\u00a0\u00bb button_one_border_radius_hover=\u00a0\u00bb0″ button_two_border_radius_hover=\u00a0\u00bb0″ button_one_letter_spacing_hover=\u00a0\u00bb2″ button_two_letter_spacing_hover=\u00a0\u00bb2″ button_one_bg_color_hover=\u00a0\u00bb#ffffff\u00a0\u00bb button_two_bg_color_hover=\u00a0\u00bb#ffffff\u00a0\u00bb button_one_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_text_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb button_one_text_color__hover=\u00a0\u00bb#6eba01″ button_two_text_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb button_two_text_color__hover=\u00a0\u00bb#6eba01″ button_one_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb button_one_border_color__hover=\u00a0\u00bb#ffffff\u00a0\u00bb button_two_border_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb button_two_border_color__hover=\u00a0\u00bb#ffffff\u00a0\u00bb button_one_border_radius__hover_enabled=\u00a0\u00bbon\u00a0\u00bb button_one_border_radius__hover=\u00a0\u00bb0″ button_two_border_radius__hover_enabled=\u00a0\u00bbon\u00a0\u00bb button_two_border_radius__hover=\u00a0\u00bb0″ button_one_letter_spacing__hover_enabled=\u00a0\u00bbon\u00a0\u00bb button_one_letter_spacing__hover=\u00a0\u00bb2″ button_two_letter_spacing__hover_enabled=\u00a0\u00bbon\u00a0\u00bb button_two_letter_spacing__hover=\u00a0\u00bb2″ button_one_bg_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb button_one_bg_color__hover=\u00a0\u00bb#ffffff\u00a0\u00bb button_two_bg_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb button_two_bg_color__hover=\u00a0\u00bb#ffffff\u00a0\u00bb][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb3.17.6″][et_pb_row _builder_version=\u00a0\u00bb3.17.6″][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.17.6″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_divider color=\u00a0\u00bb#2e3a86″ divider_weight=\u00a0\u00bb3px\u00a0\u00bb height=\u00a0\u00bb5px\u00a0\u00bb disabled_on=\u00a0\u00bboff|off|off\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ background_color_gradient_direction=\u00a0\u00bb90deg\u00a0\u00bb max_width=\u00a0\u00bb100px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb||20px|\u00a0\u00bb custom_padding=\u00a0\u00bb||20px|\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb saved_tabs=\u00a0\u00bball\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb][\/et_pb_divider][et_pb_text admin_label=\u00a0\u00bbContact Section Title\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#2e3a86″ header_font=\u00a0\u00bbMontserrat||||\u00a0\u00bb header_text_color=\u00a0\u00bb#1f1f1f\u00a0\u00bb header_font_size=\u00a0\u00bb36px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb max_width=\u00a0\u00bb710px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb animation_style=\u00a0\u00bbfold\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb animation_intensity_fold=\u00a0\u00bb20%\u00a0\u00bb]<\/p>\n

R\u00e9\u00e9ducation apr\u00e8s chirurgie de l’hallux valgus<\/h1>\n

[\/et_pb_text][et_pb_text admin_label=\u00a0\u00bbContact Section Subtitle\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb max_width=\u00a0\u00bb710px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb animation_style=\u00a0\u00bbfold\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb animation_intensity_fold=\u00a0\u00bb20%\u00a0\u00bb]<\/p>\n

Apr\u00e8s une chirurgie de l\u2019hallux valgus, votre gros orteil \u00e0 besoin d’un peu d’exercice pour retrouver sa souplesse. Vous pouvez r\u00e9aliser tr\u00e8s simplement cette r\u00e9\u00e9ducation vous-m\u00eame chez vous. Demandez \u00e0 votre chirurgien avant de commencer votre r\u00e9\u00e9ducation. Les exercices sont \u00e0 r\u00e9aliser 3 fois par jour, quotidiennement pendant environ 5 minutes. Le nombre de s\u00e9ances n\u00e9cessaires est diff\u00e9rent selon chaque patient. En cas de difficult\u00e9, un kin\u00e9 peut vous aider.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbContact Info\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.65″ custom_padding=\u00a0\u00bb90px||90px|\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb][et_pb_row custom_width_px=\u00a0\u00bb710px\u00a0\u00bb background_position_1=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat_1=\u00a0\u00bbno-repeat\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ background_color=\u00a0\u00bbrgba(12,113,195,0.13)\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb3.0.47″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbno-repeat\u00a0\u00bb][et_pb_image align=\u00a0\u00bbcenter\u00a0\u00bb src=\u00a0\u00bbhttps:\/\/drpinar.fr\/wp-content\/uploads\/2018\/12\/\u00e9tape-1.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ custom_margin=\u00a0\u00bb|||30px\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_4″ _builder_version=\u00a0\u00bb3.0.47″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_divider color=\u00a0\u00bb#2e3a86″ divider_weight=\u00a0\u00bb3px\u00a0\u00bb height=\u00a0\u00bb5px\u00a0\u00bb disabled_on=\u00a0\u00bboff|off|off\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ background_color_gradient_direction=\u00a0\u00bb90deg\u00a0\u00bb max_width=\u00a0\u00bb100px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb||20px|\u00a0\u00bb custom_padding=\u00a0\u00bb||20px|\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb saved_tabs=\u00a0\u00bball\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb][\/et_pb_divider][et_pb_text admin_label=\u00a0\u00bbContact Section Title\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#2e3a86″ header_font=\u00a0\u00bbMontserrat||||\u00a0\u00bb header_text_color=\u00a0\u00bb#1f1f1f\u00a0\u00bb header_font_size=\u00a0\u00bb36px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb max_width=\u00a0\u00bb710px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb animation_style=\u00a0\u00bbfold\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb animation_intensity_fold=\u00a0\u00bb20%\u00a0\u00bb]<\/p>\n

Etape 1<\/h1>\n

[\/et_pb_text][et_pb_text admin_label=\u00a0\u00bbContact Section Subtitle\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb max_width=\u00a0\u00bb710px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb animation_style=\u00a0\u00bbfold\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb animation_intensity_fold=\u00a0\u00bb20%\u00a0\u00bb]<\/p>\n

Saisissez la t\u00eate du premier m\u00e9tatarsien entre le pouce et l’index de fa\u00e7on \u00e0 ne pas bloquer l’articulation.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb3.17.6″][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.17.6″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_divider show_divider=\u00a0\u00bboff\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row custom_width_px=\u00a0\u00bb710px\u00a0\u00bb background_position_1=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat_1=\u00a0\u00bbno-repeat\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ background_color=\u00a0\u00bbrgba(12,113,195,0.13)\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb3.0.47″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbno-repeat\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/drpinar.fr\/wp-content\/uploads\/2018\/12\/\u00e9tape-2.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ custom_margin=\u00a0\u00bb|||30px\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_4″ _builder_version=\u00a0\u00bb3.0.47″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_divider color=\u00a0\u00bb#2e3a86″ divider_weight=\u00a0\u00bb3px\u00a0\u00bb height=\u00a0\u00bb5px\u00a0\u00bb disabled_on=\u00a0\u00bboff|off|off\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ background_color_gradient_direction=\u00a0\u00bb90deg\u00a0\u00bb max_width=\u00a0\u00bb100px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb||20px|\u00a0\u00bb custom_padding=\u00a0\u00bb||20px|\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb saved_tabs=\u00a0\u00bball\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb][\/et_pb_divider][et_pb_text admin_label=\u00a0\u00bbContact Section Title\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ header_font=\u00a0\u00bbMontserrat||||\u00a0\u00bb header_text_color=\u00a0\u00bb#1f1f1f\u00a0\u00bb header_font_size=\u00a0\u00bb36px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb max_width=\u00a0\u00bb710px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb animation_style=\u00a0\u00bbfold\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb animation_intensity_fold=\u00a0\u00bb20%\u00a0\u00bb]<\/p>\n

Etape 2<\/h1>\n

[\/et_pb_text][et_pb_text admin_label=\u00a0\u00bbContact Section Subtitle\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb max_width=\u00a0\u00bb710px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb animation_style=\u00a0\u00bbfold\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb animation_intensity_fold=\u00a0\u00bb20%\u00a0\u00bb]<\/p>\n

Saisissez le gros orteil entre le pouce et l’index de votre autre main comme indiqu\u00e9 sur l’image.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb3.17.6″][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.17.6″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_divider show_divider=\u00a0\u00bboff\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row custom_width_px=\u00a0\u00bb710px\u00a0\u00bb background_position_1=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat_1=\u00a0\u00bbno-repeat\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ background_color=\u00a0\u00bbrgba(12,113,195,0.13)\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb3.0.47″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbno-repeat\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/drpinar.fr\/wp-content\/uploads\/2018\/12\/\u00e9tape-3.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ custom_margin=\u00a0\u00bb|||30px\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_4″ _builder_version=\u00a0\u00bb3.0.47″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_divider color=\u00a0\u00bb#2e3a86″ divider_weight=\u00a0\u00bb3px\u00a0\u00bb height=\u00a0\u00bb5px\u00a0\u00bb disabled_on=\u00a0\u00bboff|off|off\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ background_color_gradient_direction=\u00a0\u00bb90deg\u00a0\u00bb max_width=\u00a0\u00bb100px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb||20px|\u00a0\u00bb custom_padding=\u00a0\u00bb||20px|\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb saved_tabs=\u00a0\u00bball\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb][\/et_pb_divider][et_pb_text admin_label=\u00a0\u00bbContact Section Title\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ header_font=\u00a0\u00bbMontserrat||||\u00a0\u00bb header_text_color=\u00a0\u00bb#1f1f1f\u00a0\u00bb header_font_size=\u00a0\u00bb36px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb max_width=\u00a0\u00bb710px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb animation_style=\u00a0\u00bbfold\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb animation_intensity_fold=\u00a0\u00bb20%\u00a0\u00bb]<\/p>\n

Etape 3<\/h1>\n

[\/et_pb_text][et_pb_text admin_label=\u00a0\u00bbContact Section Subtitle\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb max_width=\u00a0\u00bb710px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb animation_style=\u00a0\u00bbfold\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb animation_intensity_fold=\u00a0\u00bb20%\u00a0\u00bb]<\/p>\n

Accompagnez lentement et sans douleur votre orteil en flexion dorsale et maintenez la position pendant 10 secondes.<\/span><\/p>\n

<\/div>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb3.17.6″][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.17.6″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_divider show_divider=\u00a0\u00bboff\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row custom_width_px=\u00a0\u00bb710px\u00a0\u00bb background_position_1=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat_1=\u00a0\u00bbno-repeat\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ background_color=\u00a0\u00bbrgba(12,113,195,0.13)\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset1″][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb3.0.47″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbno-repeat\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/drpinar.fr\/wp-content\/uploads\/2018\/12\/\u00e9tape-4.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ custom_margin=\u00a0\u00bb|||30px\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_4″ _builder_version=\u00a0\u00bb3.0.47″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_divider color=\u00a0\u00bb#2e3a86″ divider_weight=\u00a0\u00bb3px\u00a0\u00bb height=\u00a0\u00bb5px\u00a0\u00bb disabled_on=\u00a0\u00bboff|off|off\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ background_color_gradient_direction=\u00a0\u00bb90deg\u00a0\u00bb max_width=\u00a0\u00bb100px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb||20px|\u00a0\u00bb custom_padding=\u00a0\u00bb||20px|\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb saved_tabs=\u00a0\u00bball\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb][\/et_pb_divider][et_pb_text admin_label=\u00a0\u00bbContact Section Title\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ header_font=\u00a0\u00bbMontserrat||||\u00a0\u00bb header_text_color=\u00a0\u00bb#1f1f1f\u00a0\u00bb header_font_size=\u00a0\u00bb36px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb max_width=\u00a0\u00bb710px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb animation_style=\u00a0\u00bbfold\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb animation_intensity_fold=\u00a0\u00bb20%\u00a0\u00bb]<\/p>\n

Etape 4<\/h1>\n

[\/et_pb_text][et_pb_text admin_label=\u00a0\u00bbContact Section Subtitle\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb max_width=\u00a0\u00bb710px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb animation_style=\u00a0\u00bbfold\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb animation_intensity_fold=\u00a0\u00bb20%\u00a0\u00bb]<\/p>\n

Enfin, accompagnez lentement et sans douleur votre orteil en flexion plantaire et maintenez la position pendant 10 secondes<\/p>\n

Recommencez l’exercice pendant 5 minutes<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb3.17.6″][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.17.6″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_divider show_divider=\u00a0\u00bboff\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbFooter\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ background_color=\u00a0\u00bb#f4f4f4″ parallax=\u00a0\u00bbon\u00a0\u00bb custom_padding=\u00a0\u00bb90px||90px|\u00a0\u00bb saved_tabs=\u00a0\u00bball\u00a0\u00bb][et_pb_row use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb2″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb make_equal=\u00a0\u00bbon\u00a0\u00bb background_color_1=\u00a0\u00bb#ffffff\u00a0\u00bb background_color_2=\u00a0\u00bb#ffffff\u00a0\u00bb background_position_1=\u00a0\u00bbtop_left\u00a0\u00bb background_position_2=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat_1=\u00a0\u00bbno-repeat\u00a0\u00bb background_repeat_2=\u00a0\u00bbno-repeat\u00a0\u00bb padding_top_1=\u00a0\u00bb50px\u00a0\u00bb padding_top_2=\u00a0\u00bb50px\u00a0\u00bb padding_right_1=\u00a0\u00bb40px\u00a0\u00bb padding_right_2=\u00a0\u00bb40px\u00a0\u00bb padding_bottom_1=\u00a0\u00bb50px\u00a0\u00bb padding_bottom_2=\u00a0\u00bb50px\u00a0\u00bb padding_left_1=\u00a0\u00bb40px\u00a0\u00bb padding_left_2=\u00a0\u00bb40px\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.65″ background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb3.0.47″ padding_bottom=\u00a0\u00bb50px\u00a0\u00bb padding_left=\u00a0\u00bb40px\u00a0\u00bb padding_right=\u00a0\u00bb40px\u00a0\u00bb padding_top=\u00a0\u00bb50px\u00a0\u00bb background_color=\u00a0\u00bb#ffffff\u00a0\u00bb parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbno-repeat\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbContact US Title\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb header_font=\u00a0\u00bbMontserrat||||\u00a0\u00bb header_text_color=\u00a0\u00bb#1f1f1f\u00a0\u00bb header_font_size=\u00a0\u00bb22px\u00a0\u00bb custom_padding=\u00a0\u00bb0px|0px|0px|0px\u00a0\u00bb animation_style=\u00a0\u00bbfold\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb animation_intensity_fold=\u00a0\u00bb20%\u00a0\u00bb]<\/p>\n

Prendre rendez-vous<\/h1>\n

[\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/www.doctolib.fr\/chirurgien-orthopediste\/paris\/nicolas-pinar\u00a0\u00bb button_text=\u00a0\u00bbcliquez ici\u00a0\u00bb button_alignment=\u00a0\u00bbleft\u00a0\u00bb admin_label=\u00a0\u00bbProject Section Button\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb18px\u00a0\u00bb button_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb button_bg_color=\u00a0\u00bb#71bb70″ button_border_width=\u00a0\u00bb2px\u00a0\u00bb button_border_color=\u00a0\u00bb#6eba01″ button_border_radius=\u00a0\u00bb0px\u00a0\u00bb button_letter_spacing=\u00a0\u00bb2px\u00a0\u00bb button_font=\u00a0\u00bbMontserrat|||on|\u00a0\u00bb button_use_icon=\u00a0\u00bboff\u00a0\u00bb animation_style=\u00a0\u00bbfold\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb button_text_color_hover=\u00a0\u00bb#6eba01″ button_border_color_hover=\u00a0\u00bb#6eba01″ button_border_radius_hover=\u00a0\u00bb0px\u00a0\u00bb button_letter_spacing_hover=\u00a0\u00bb2px\u00a0\u00bb button_bg_color_hover=\u00a0\u00bbrgba(255,255,255,0)\u00a0\u00bb button_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_text_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb button_text_color__hover=\u00a0\u00bb#6eba01″ button_one_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb button_border_color__hover=\u00a0\u00bb#6eba01″ button_one_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_radius__hover_enabled=\u00a0\u00bbon\u00a0\u00bb button_border_radius__hover=\u00a0\u00bb0px\u00a0\u00bb button_one_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_letter_spacing__hover_enabled=\u00a0\u00bbon\u00a0\u00bb button_letter_spacing__hover=\u00a0\u00bb2px\u00a0\u00bb button_one_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_bg_color__hover_enabled=\u00a0\u00bbon\u00a0\u00bb button_bg_color__hover=\u00a0\u00bbrgba(255,255,255,0)\u00a0\u00bb button_one_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb][\/et_pb_button][et_pb_divider show_divider=\u00a0\u00bboff\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″][\/et_pb_divider][et_pb_text admin_label=\u00a0\u00bbContact US Title\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb header_font=\u00a0\u00bbMontserrat||||\u00a0\u00bb header_text_color=\u00a0\u00bb#1f1f1f\u00a0\u00bb header_font_size=\u00a0\u00bb22px\u00a0\u00bb custom_padding=\u00a0\u00bb0px|0px|0px|0px\u00a0\u00bb animation_style=\u00a0\u00bbfold\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb animation_intensity_fold=\u00a0\u00bb20%\u00a0\u00bb]<\/p>\n

Secr\u00e9tariat<\/h1>\n

[\/et_pb_text][et_pb_blurb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb%%104%%\u00a0\u00bb icon_color=\u00a0\u00bb#71bb70″ icon_placement=\u00a0\u00bbleft\u00a0\u00bb use_icon_font_size=\u00a0\u00bbon\u00a0\u00bb icon_font_size=\u00a0\u00bb28px\u00a0\u00bb icon_font_size_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ body_font_size=\u00a0\u00bb16px\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb animation_style=\u00a0\u00bbfold\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb animation_intensity_fold=\u00a0\u00bb20%\u00a0\u00bb]<\/p>\n

01 57 40 68 73<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb%%238%%\u00a0\u00bb icon_color=\u00a0\u00bb#71bb70″ icon_placement=\u00a0\u00bbleft\u00a0\u00bb use_icon_font_size=\u00a0\u00bbon\u00a0\u00bb icon_font_size=\u00a0\u00bb28px\u00a0\u00bb icon_font_size_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb admin_label=\u00a0\u00bbEmail\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ body_font_size=\u00a0\u00bb16px\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb animation_style=\u00a0\u00bbfold\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb animation_intensity_fold=\u00a0\u00bb20%\u00a0\u00bb]<\/p>\n

contact@drpinar.fr<\/p>\n

[\/et_pb_blurb][et_pb_divider show_divider=\u00a0\u00bboff\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″][\/et_pb_divider][et_pb_blurb icon_placement=\u00a0\u00bbleft\u00a0\u00bb icon_font_size_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb admin_label=\u00a0\u00bbAddress\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ body_font_size=\u00a0\u00bb16px\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb animation_style=\u00a0\u00bbfold\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb animation_intensity_fold=\u00a0\u00bb20%\u00a0\u00bb][\/et_pb_blurb][et_pb_social_media_follow admin_label=\u00a0\u00bbFacebook\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ border_radii=\u00a0\u00bbon|100%|100%|100%|100%\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb link_shape=\u00a0\u00bbcircle\u00a0\u00bb][et_pb_social_media_follow_network social_network=\u00a0\u00bblinkedin\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/www.linkedin.com\/in\/nicolas-pinar-75723ab6″ _builder_version=\u00a0\u00bb3.17.6″ background_color=\u00a0\u00bb#c1c1c1″ custom_margin=\u00a0\u00bb|0px||\u00a0\u00bb bg_color=\u00a0\u00bb#007bb6″ link_shape=\u00a0\u00bbcircle\u00a0\u00bb follow_button=\u00a0\u00bboff\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb]linkedin[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][et_pb_social_media_follow _builder_version=\u00a0\u00bb3.0.87″][\/et_pb_social_media_follow][\/et_pb_column][et_pb_column type=\u00a0\u00bb2_3″ _builder_version=\u00a0\u00bb3.0.47″ padding_bottom=\u00a0\u00bb50px\u00a0\u00bb padding_left=\u00a0\u00bb40px\u00a0\u00bb padding_right=\u00a0\u00bb40px\u00a0\u00bb padding_top=\u00a0\u00bb50px\u00a0\u00bb background_color=\u00a0\u00bb#ffffff\u00a0\u00bb parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbno-repeat\u00a0\u00bb][et_pb_contact_form captcha=\u00a0\u00bboff\u00a0\u00bb email=\u00a0\u00bbcontact@drpinar.fr\u00a0\u00bb title=\u00a0\u00bbEnvoyer un message.\u00a0\u00bb success_message=\u00a0\u00bbvotre message a bien \u00e9t\u00e9 envoy\u00e9. Nous vous r\u00e9pondrons dans les meilleurs d\u00e9lais.\u00a0\u00bb submit_button_text=\u00a0\u00bbenvoyer\u00a0\u00bb form_background_color=\u00a0\u00bbrgba(255,255,255,0)\u00a0\u00bb module_id=\u00a0\u00bbet_pb_contact_form_1″ _builder_version=\u00a0\u00bb3.17.6″ title_font=\u00a0\u00bbMontserrat||||\u00a0\u00bb title_font_size=\u00a0\u00bb22px\u00a0\u00bb border_width_all=\u00a0\u00bb1px\u00a0\u00bb border_color_all=\u00a0\u00bbrgba(0,0,0,0.12)\u00a0\u00bb border_style_all=\u00a0\u00bbsolid\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb18px\u00a0\u00bb button_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb button_bg_color=\u00a0\u00bb#71bb70″ button_border_width=\u00a0\u00bb2px\u00a0\u00bb button_border_color=\u00a0\u00bb#6eba01″ button_border_radius=\u00a0\u00bb0px\u00a0\u00bb button_letter_spacing=\u00a0\u00bb2px\u00a0\u00bb button_font=\u00a0\u00bbMontserrat|||on|\u00a0\u00bb button_use_icon=\u00a0\u00bboff\u00a0\u00bb animation_style=\u00a0\u00bbfold\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb animation_intensity_fold=\u00a0\u00bb20%\u00a0\u00bb use_border_color=\u00a0\u00bbon\u00a0\u00bb border_color=\u00a0\u00bbrgba(0,0,0,0.12)\u00a0\u00bb button_text_color_hover=\u00a0\u00bb#6eba01″ button_bg_color_hover=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb button_border_color_hover=\u00a0\u00bb#6eba01″ button_border_radius_hover=\u00a0\u00bb0px\u00a0\u00bb button_letter_spacing_hover=\u00a0\u00bb2px\u00a0\u00bb][et_pb_contact_field field_id=\u00a0\u00bbName\u00a0\u00bb field_title=\u00a0\u00bbnom\u00a0\u00bb fullwidth_field=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ border_radii=\u00a0\u00bbon||||\u00a0\u00bb button_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb][\/et_pb_contact_field][et_pb_contact_field field_id=\u00a0\u00bbEmail\u00a0\u00bb field_title=\u00a0\u00bbvotre adresse email\u00a0\u00bb field_type=\u00a0\u00bbemail\u00a0\u00bb fullwidth_field=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ border_radii=\u00a0\u00bbon||||\u00a0\u00bb button_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb][\/et_pb_contact_field][et_pb_contact_field field_id=\u00a0\u00bbMessage\u00a0\u00bb field_title=\u00a0\u00bbsaisissez ici votre message\u00a0\u00bb field_type=\u00a0\u00bbtext\u00a0\u00bb fullwidth_field=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ border_radii=\u00a0\u00bbon||||\u00a0\u00bb button_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

R\u00e9\u00e9ducation apr\u00e8s chirurgie de l’hallux valgusApr\u00e8s une chirurgie de l\u2019hallux valgus, votre gros orteil \u00e0 besoin d’un peu d’exercice pour retrouver sa souplesse. Vous pouvez r\u00e9aliser tr\u00e8s simplement cette r\u00e9\u00e9ducation vous-m\u00eame chez vous. Demandez \u00e0 votre chirurgien avant de commencer votre r\u00e9\u00e9ducation. Les exercices sont \u00e0 r\u00e9aliser 3 fois par jour, quotidiennement pendant environ 5 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"class_list":["post-443","page","type-page","status-publish","hentry"],"yoast_head":"\nLa r\u00e9\u00e9ducation du gros orteil - Dr Nicolas Pinar<\/title>\n<meta name=\"description\" content=\"information m\u00e9dicale sur la r\u00e9\u00e9ducation du gros orteil (hallux) apr\u00e8s une chirurgie de l'hallux valgus - Dr Nicolas Pinar\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drpinar.fr\/index.php\/kine-gros-orteil\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La r\u00e9\u00e9ducation du gros orteil\" \/>\n<meta property=\"og:description\" content=\"information m\u00e9dicale sur la r\u00e9\u00e9ducation du gros orteil (hallux) apr\u00e8s une chirurgie de l'hallux valgus - Dr Nicolas Pinar\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drpinar.fr\/index.php\/kine-gros-orteil\/\" \/>\n<meta property=\"og:site_name\" content=\"Dr Nicolas Pinar\" \/>\n<meta property=\"article:modified_time\" content=\"2018-12-05T15:59:27+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"16 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/drpinar.fr\/index.php\/kine-gros-orteil\/\",\"url\":\"https:\/\/drpinar.fr\/index.php\/kine-gros-orteil\/\",\"name\":\"La r\u00e9\u00e9ducation du gros orteil - Dr Nicolas Pinar\",\"isPartOf\":{\"@id\":\"https:\/\/drpinar.fr\/#website\"},\"datePublished\":\"2018-12-03T17:48:42+00:00\",\"dateModified\":\"2018-12-05T15:59:27+00:00\",\"description\":\"information m\u00e9dicale sur la r\u00e9\u00e9ducation du gros orteil (hallux) apr\u00e8s une chirurgie de l'hallux valgus - Dr Nicolas Pinar\",\"breadcrumb\":{\"@id\":\"https:\/\/drpinar.fr\/index.php\/kine-gros-orteil\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/drpinar.fr\/index.php\/kine-gros-orteil\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/drpinar.fr\/index.php\/kine-gros-orteil\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/drpinar.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"La r\u00e9\u00e9ducation du gros orteil\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/drpinar.fr\/#website\",\"url\":\"https:\/\/drpinar.fr\/\",\"name\":\"Dr Nicolas Pinar\",\"description\":\"Chirurgie Orthop\u00e9dique\",\"publisher\":{\"@id\":\"https:\/\/drpinar.fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/drpinar.fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/drpinar.fr\/#organization\",\"name\":\"Dr Nicolas Pinar - Chirurgien Orthop\u00e9diste\",\"url\":\"https:\/\/drpinar.fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/drpinar.fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/drpinar.fr\/wp-content\/uploads\/2018\/11\/Dr-Nicolas-Pinar-Logo-menu.jpg\",\"contentUrl\":\"https:\/\/drpinar.fr\/wp-content\/uploads\/2018\/11\/Dr-Nicolas-Pinar-Logo-menu.jpg\",\"width\":473,\"height\":473,\"caption\":\"Dr Nicolas Pinar - Chirurgien Orthop\u00e9diste\"},\"image\":{\"@id\":\"https:\/\/drpinar.fr\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.linkedin.com\/in\/nicolas-pinar-75723ab6\/\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"La r\u00e9\u00e9ducation du gros orteil - Dr Nicolas Pinar","description":"information m\u00e9dicale sur la r\u00e9\u00e9ducation du gros orteil (hallux) apr\u00e8s une chirurgie de l'hallux valgus - Dr Nicolas Pinar","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/drpinar.fr\/index.php\/kine-gros-orteil\/","og_locale":"fr_FR","og_type":"article","og_title":"La r\u00e9\u00e9ducation du gros orteil","og_description":"information m\u00e9dicale sur la r\u00e9\u00e9ducation du gros orteil (hallux) apr\u00e8s une chirurgie de l'hallux valgus - Dr Nicolas Pinar","og_url":"https:\/\/drpinar.fr\/index.php\/kine-gros-orteil\/","og_site_name":"Dr Nicolas Pinar","article_modified_time":"2018-12-05T15:59:27+00:00","twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"16 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/drpinar.fr\/index.php\/kine-gros-orteil\/","url":"https:\/\/drpinar.fr\/index.php\/kine-gros-orteil\/","name":"La r\u00e9\u00e9ducation du gros orteil - Dr Nicolas Pinar","isPartOf":{"@id":"https:\/\/drpinar.fr\/#website"},"datePublished":"2018-12-03T17:48:42+00:00","dateModified":"2018-12-05T15:59:27+00:00","description":"information m\u00e9dicale sur la r\u00e9\u00e9ducation du gros orteil (hallux) apr\u00e8s une chirurgie de l'hallux valgus - Dr Nicolas Pinar","breadcrumb":{"@id":"https:\/\/drpinar.fr\/index.php\/kine-gros-orteil\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/drpinar.fr\/index.php\/kine-gros-orteil\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/drpinar.fr\/index.php\/kine-gros-orteil\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/drpinar.fr\/"},{"@type":"ListItem","position":2,"name":"La r\u00e9\u00e9ducation du gros orteil"}]},{"@type":"WebSite","@id":"https:\/\/drpinar.fr\/#website","url":"https:\/\/drpinar.fr\/","name":"Dr Nicolas Pinar","description":"Chirurgie Orthop\u00e9dique","publisher":{"@id":"https:\/\/drpinar.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/drpinar.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/drpinar.fr\/#organization","name":"Dr Nicolas Pinar - Chirurgien Orthop\u00e9diste","url":"https:\/\/drpinar.fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/drpinar.fr\/#\/schema\/logo\/image\/","url":"https:\/\/drpinar.fr\/wp-content\/uploads\/2018\/11\/Dr-Nicolas-Pinar-Logo-menu.jpg","contentUrl":"https:\/\/drpinar.fr\/wp-content\/uploads\/2018\/11\/Dr-Nicolas-Pinar-Logo-menu.jpg","width":473,"height":473,"caption":"Dr Nicolas Pinar - Chirurgien Orthop\u00e9diste"},"image":{"@id":"https:\/\/drpinar.fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.linkedin.com\/in\/nicolas-pinar-75723ab6\/"]}]}},"_links":{"self":[{"href":"https:\/\/drpinar.fr\/index.php\/wp-json\/wp\/v2\/pages\/443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drpinar.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/drpinar.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/drpinar.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drpinar.fr\/index.php\/wp-json\/wp\/v2\/comments?post=443"}],"version-history":[{"count":3,"href":"https:\/\/drpinar.fr\/index.php\/wp-json\/wp\/v2\/pages\/443\/revisions"}],"predecessor-version":[{"id":452,"href":"https:\/\/drpinar.fr\/index.php\/wp-json\/wp\/v2\/pages\/443\/revisions\/452"}],"wp:attachment":[{"href":"https:\/\/drpinar.fr\/index.php\/wp-json\/wp\/v2\/media?parent=443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}